![]() Spicy Beef Salad: Thin slices of steak sauteed in our spicy sauce, served on a bed of tomato, cucumber & hearts of romaine, tossed in a light vinaigrette dressing. Garnished w/ onion rings & fresh herbs.Ĭalifornia Cobb: Hearts of romaine topped w/ diced bacon, smoked turkey, tomato, avocado, eggs & blue cheese. Tostada Salad: Grilled chicken on a bed of crisp romaine, roasted corn, black beans, shredded cheddar, diced tomatoes & crispy tortilla strips, tossed in our own ranch dressing topped w/ guacamole & salsa.Ĭhinese Chicken Salad: Shredded chicken on mixed greens, shredded Napa cabbage, cilantro, mandarin oranges, crispy wontons all tossed in our sesame ginger dressing topped w/ peanuts & sesame seeds. Teriyaki Salmon Salad: Teriyaki glazed salmon filet on top of romaine, red cabbage & cilantro, tossed in our sesame ginger dressing & garnished w/ mandarin orange slices & sesame seeds. Steak Rolletini: Certified Angus NY Steak, stuffed w/ spinach & bleu cheese, balsamic sauce, garlic mashed potatoes, and sauteed vegetables. Marinated Lamb Chop: With rosemary merlot, demi-glace sauce, garlic mashed potatoes, and sauteed vegetables. New York Steak: Prime Angus beef, peppercorn crusted, Bordelaise sauce, garlic mashed potatoes, and sauteed vegetables. Rack of Pork: Fresh mango chutney sauce, garlic mashed potatoes, and sauteed vegetables. ![]() ![]() Tofu Stir Fry: Tofu & assorted fresh vegetables sauteed in a light soy sauce w/ garlic & ginger. Meatloaf: Homemade meatloaf topped w/ mushroom burgundy sauce, garlic mashed potatoes & vegetables.įlorentine Chicken: Breast of chicken w/ spinach, mushroom & onions in a light cream sauce served w/ rice & vegetables.Ĭhicken Fettuccine: Breast of chicken, garlic & vegetables in a parmesan cream sauce. Lemon Cream Ravioli: Stuffed ravioli w/ a light & tangy lemon cream sauce & fresh basil.Īrtichoke & Chicken Linguini: Hearts of artichoke, fresh chicken & mushrooms in a light pesto cream sauce.Ĭhicken Parmesan: Served w/ pasta tossed in fresh herbs & butter. Scallop Saute: Fresh sea scallops sauteed in a white wine sauce, served w/ rice & vegetables.įilet of Salmon: Flame grilled fresh salmon topped w/ saffron sauce, served w/ rice & vegetables. Prawns Linguini: Linguini w/ jumbo prawns, garlic & basil in a tomato wine sauce. (Served w/ choice of French Fries or homemade coleslaw) Seafood Pasta: Linguini w/ scallops, shrimp, calamari, salmon, green onions, red bell pepper & mushroom, in a Cajun cream sauce. Palo Alto Club: Smoked turkey, bacon, Swiss cheese, lettuce, tomato, w/ our famous herb mayo. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives.Philadelphia Cheese Steak: Sliced grilled steak, roasted peppers, onions & provolone cheese.Ĭalifornia Chicken: Seasoned chicken breast flame-grilled w/ Swiss cheese, avocado, lettuce, tomato, red onions, w/ our famous herb mayo. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. ![]() In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. ![]()
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